You guys know that I am always trying to gain the edge, on coaching the mental game by reading and studying it everyday.
Tennis is 90% mental!!
As a mental coach, you have to consistently ask yourself this question,
“How can I get my students, to master how to play the mental game better”?
Then you have to keep asking yourself that same question for your whole coaching career.
If you are a competitive tennis player, then you need to asking yourself this,
“How can I master playing the mental game”.
I think it’s time to change the names of the tours to,
(The ATP Mental Tennis Tour or The WTA Mental Tennis Tour).
Just joking guys.
No, but seriously.
The fact is that the top ranked players in the world, I mean the world class players here, have LEARNED how to focus their energy on court.
The reason for this is, they practice it everyday.
While the lower ranked players never work on their mental games in practice.
“All top tennis players can block out defeats, setbacks and outside forces and stay focused on their tennis goals.”
While the other players tend to struggle and keep struggling in their playing careers.
Which brings me to my mental tip that I have for you today.
Get in harmony and align with your mental game and nothing can stop you.
“Everything is energy and the best tennis players focus their energy on only thoughts, that can and will empower them.”
I read before that 90% of all tennis players, focus on their failures and what they can’t do on the court.
That’s a big mistake, because thinking this way will always create the following problem for them in matches.
Nervous energy, instead of focused energy.
Many tennis players are struggling in match play right now as I write this.
And the reason for this is simple.
They don’t have a mental game.
For the next week, don’t have anything to do, with anyone or any thoughts, that weaken or drain you of your energy.
Feed your focused energy, by thinking only empowering thoughts and about your tennis goals and writing them down 2 twice a day.
First, just focus and get through that first week, do what you have to do to reach 1 week.
It’s very important, because you want to get out of the negative energy force field, that you are in right now!!
And this can help you do just that.
Next week, your main objective should be to, stay focused on your tennis goals!!